Blog Articles

Eye Movement Desensitization and Reprocessing

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Oct 3rd, 2022

Sleepless in San Diego

Do you struggle with falling asleep, staying asleep, or waking up too early in the morning? If so, you are not alone. One of the major sleep disorders that people face is insomnia. Insomnia is an inability to get the amount of sleep needed to function effi
Sep 14th, 2022

Hormone Optimization: Is this the Fountain of Youth?

Want to stay young and beautiful forever? Who isn’t searching for that elusive Fountain Youth? Unfortunately, the fountain of eternal youth only exists in fairy tales, however, hormone optimization therapy may be our closest bet yet. Learn More...
Sep 3rd, 2022

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 22nd, 2020

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