Blog Articles

Hydrodissection for Treating Elbow Pain

Elbow pain has different causes, and identifying the pain generator is crucial. Hydrodissection can alleviate pain and promote healing. Learn how it works, what conditions it treats, and what to expect during and after the procedure.
Mar 22nd, 2023

How to Practice Mindful Eating

Discover the benefits of mindful eating and how it can transform your relationship with food. With simple exercises, you can improve digestion and develop a healthier relationship with food.
Mar 14th, 2023

Treating Peripheral Neuropathy with ECST

If you are suffering from symptoms of peripheral neuropathy; ECST is a personalized, non-invasive, and cost-effective treatment that can improve nerve function, reduce pain and discomfort, and improve your quality of life.
Mar 14th, 2023

Understanding Andropause: The Male Menopause

Learn about andropause, the male version of menopause. As men age, testosterone levels decline, causing physical and emotional symptoms. Find out about causes, symptoms, treatments, and lifestyle changes to reduce the impact of andropause.
Mar 7th, 2023

Ketamine Infusion Therapy

Though primarily used for treatment-resistant depression, ketamine assisted psychotherapy can be used in conjunction with other treatments to help improve PTSD symptoms as well.
Dec 5th, 2022

Eye Movement Desensitization and Reprocessing

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Oct 3rd, 2022

Sleepless in San Diego

Do you struggle with falling asleep, staying asleep, or waking up too early in the morning? If so, you are not alone. One of the major sleep disorders that people face is insomnia. Insomnia is an inability to get the amount of sleep needed to function effi
Sep 14th, 2022

Hormone Optimization: Is this the Fountain of Youth?

Want to stay young and beautiful forever? Who isn’t searching for that elusive Fountain Youth? Unfortunately, the fountain of eternal youth only exists in fairy tales, however, hormone optimization therapy may be our closest bet yet. Learn More...
Sep 3rd, 2022

Recipe: Pumpkin Pie

How to prepare the Recipe for Pumpkin Pie by nutritionist Amanda Andrus.
Dec 15th, 2022

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Dec 22nd, 2020

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