Blog Articles

Elbow pain has different causes, and identifying the pain generator is crucial. Hydrodissection can alleviate pain and promote healing. Learn how it works, what conditions it treats, and what to expect during and after the procedure.

Discover the benefits of mindful eating and how it can transform your relationship with food. With simple exercises, you can improve digestion and develop a healthier relationship with food.

If you are suffering from symptoms of peripheral neuropathy; ECST is a personalized, non-invasive, and cost-effective treatment that can improve nerve function, reduce pain and discomfort, and improve your quality of life.

Learn about andropause, the male version of menopause. As men age, testosterone levels decline, causing physical and emotional symptoms. Find out about causes, symptoms, treatments, and lifestyle changes to reduce the impact of andropause.

Our nutritionist, shares 5 Steps to Healing Your Relationship with Food

The Institute for Functional Medicine (IFM) elimination diet is a widely-used approach for identifying food sensitivities and allergies.

Though primarily used for treatment-resistant depression, ketamine assisted psychotherapy can be used in conjunction with other treatments to help improve PTSD symptoms as well.

The benefits of hydrodissection are becoming more widely known but because many people have not been exposed to it I wanted to give a more in depth description and provide examples of how it can be used.

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Do you struggle with falling asleep, staying asleep, or waking up too early in the morning? If so, you are not alone. One of the major sleep disorders that people face is insomnia. Insomnia is an inability to get the amount of sleep needed to function effi

Want to stay young and beautiful forever? Who isn’t searching for that elusive Fountain Youth? Unfortunately, the fountain of eternal youth only exists in fairy tales, however, hormone optimization therapy may be our closest bet yet. Learn More...

Learn about Hydrodissection, its benefits, how it works, what it treats, and more…

This article provides an overview of bioidentical hormone replacement therapy (BHRT), a type of hormone replacement therapy that uses hormones identical to those produced naturally in the body.

How to prepare the recipe for Pumpkin Cheesecake by nutritionist Amanda Andrus.

How to prepare the Recipe for Pumpkin Pie by nutritionist Amanda Andrus.

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